In 100 g (Grams) of Lentils, raw there is 2.605 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Lentils, raw.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water	8.26 g	8.26%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	24.63 g	24.63%
Total lipid (fat)	1.06 g	1.06%
Ash	2.71 g	2.71%
Carbohydrate, by difference	63.35 g	63.35%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	2.03 g	2.03%
Sucrose	1.47 g	1.47%
Glucose (dextrose)	0 g
Fructose	0.27 g	0.27%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	49.9 g	49.9%
Calcium, Ca	35 mg	0.04%
Iron, Fe	6.51 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	281 mg	0.28%

Nutrients in Lentils, raw